The Secret To Unlocking Fun Away From Screens

During the holidays, kids often receive numerous electronic devices, such as tablets and video games, which can lead to increased screen time. Parents often struggle to manage this after the holidays, and many look for ways to encourage their children to engage in more active play. While children may be drawn to their electronic devices, parents can foster screen-free activities that are both fun and educational.

One of the best ways to achieve this is by teaching your kids to ride a bike. Yes, it might sound simple, but getting kids on two wheels is a game-changer for fostering active play, boosting confidence, and building quality family moments — all while gently pulling them away from their screens.

The Power Of Balance Bikes

For younger children, balance bikes are an incredible tool to kickstart their love of biking. Unlike traditional bikes with training wheels, balance bikes focus on developing a child’s sense of balance and coordination from the get-go. Families across the world — in 75+ countries — have long loved Strider Bikes because they’re super simple and intuitive to use. No pedals, no gears, and lightweight for the kids. Incredibly easy assembly and adjustment for parents. The minimalist design has helped kids focus on mastering the foundational skill of biking — balance — without the frustration of dealing with pedals too soon, the bulk of heavier big kid bikes, or the complexities of gadgets like handbrakes that they don’t need yet.

The simplicity of these bikes is also key for combatting the addictive nature of screens. Kids are easily drawn in by the dopamine hit of screen time. A moment of frustration in a new challenge like riding a bike can risk them slipping back to the uncomplicated warmth of their screens. Because Strider strips away the complexities, kids naturally figure out how to ride free from frustration. The progression is seamless and empowering. First, they walk with the bike, feeling the wheels roll and understanding how the bike reacts when they move the handlebars. Then they stride, enjoying the rush of moving their bike faster. Eventually, they’ll lift their little legs up and glide! It’s remarkable to watch those “Look, I’m doing it!” moments that parents cherish. Plus, because the bikes are small and the 12” models have foam tires, kids can easily ride them inside on bad weather days!

Developmental Benefits of Active Play

Teaching your child to ride a bike isn’t just about keeping them active — it’s also about fostering essential developmental skills. Riding a balance bike helps kids:

• Develop motor skills: Balancing, steering, and eventually pedaling all contribute to gross motor skill development.
• Enhance spatial awareness: Navigating their surroundings builds awareness and coordination.
• Boost confidence: Each new skill mastered reinforces their sense of accomplishment and independence.

These benefits extend beyond physical development. Biking encourages resilience, problem-solving, and the courage to try new things. And don’t forget the emotional connections formed when you’re out riding together as a family — those moments of cheering them on and celebrating their progress create lasting bonds.

Making Active Play Irresistible

Of course, the key to encouraging screen-free activities is to make them as fun and accessible as possible. Here are a few tips to help you incorporate biking into your family’s routine:

1. Start Small: If your child is hesitant to try biking, begin with short, low-pressure sessions in a safe, open area like a park, your driveway, or even inside your home.
2. Make It Social: Invite friends or neighbors with kids to join in. Biking becomes even more exciting when it’s a shared activity.
3. Add a Challenge: Set up a simple obstacle course or time their laps to add an element of fun and achievement.
4. Get Involved: Kids love it when their parents join the fun. Dust off your own bike and make it a family adventure.
5. Celebrate Progress: Every little milestone — from balancing without help to gliding longer distances — deserves recognition and encouragement.

Beyond the Bike

Once your kids catch the biking bug, you’ll likely find they’re more open to other screen-free activities, too. Whether it’s hiking, building a backyard obstacle course, or simply playing tag, the goal is to create opportunities for movement and connection. The more they experience the joy of active play, the less appealing those screens will seem.

So, as you look for ways to keep your kids engaged and active post-holidays, consider swapping screen time for some quality outdoor adventures. A balance bike might just be the first step toward a lifetime of active fun, meaningful bonding, and cherished memories.

BDG Media newsroom and editorial staff were not involved in the creation of this content.