This 20-Minute Mindfulness Practice Is The Key To Better Sleep
And it’s done lying down.
This Super Bowl Parenting Mistake Is Worrisomely Common — But Easy To Correct
The stress of the game combined with alcohol can lead parents to make this error.
The Worrisome Link Between Low Testosterone And Heart Problems
There may be a connection — and it's one you should be aware of.
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Yes, Dad’s Drinking May Contribute To Fetal Alcohol Syndrome
Men may be able to improve their sperm health and reduce the risk of birth defects if they sober up 90 days before making a baby.
The Viral Fitness "Beep Test" Will Destroy Your Lungs And Legs
This running challenge doubles as a hardcore cardio workout.
Colorectal Cancer Is Becoming More Common For People Under 50. But Why?
What you should know about the rise of colorectal cancer in younger adults — and symptoms to look out for.
Too Much TV May Have A Shocking Effect On Toddlers
A new study looks at the link between atypical sensory processing and screen time.
Why Your Gifted Kid Seems Lazy And Unmotivated
And how to raise them so they have more drive.
Low Testosterone May Lead To Early Death. Here's What That Means For You
Low T is linked to early death — but there’s more to the story than just one number.
The Future Of Baby Naming Is Here, And It's Genderless
BabyNames.com CEO Jennifer Moss talks about the names that defined Generation Alpha — and what may come for Generation Beta.
Jason Kelce Says New Dads Need Just These 4 Things In The Delivery Room
The NFL Pro Bowler shared his essentials for being a supportive partner in the delivery room.
